Thank you for being here.
Namaste
My name is Alex. I am a transformational life coach and yoga instructor, and I’m immensely grateful for the opportunity to serve.
Born and raised in Ohio, I followed the sun out west and ended up living in California for nine years. Now, my lovely wife, our dog, and I call Western North Carolina home.
Through the introspective journey of self-healing depression and anxiety, practicing yoga and martial arts, and prioritizing well-being, a tremendous amount of growth occurred. Profound life experiences have revealed to me purposeful ways to follow intuition, live intentionally, and love unconditionally.
I am inspired to share an appreciation for life, tools for personal balance and growth, and a path striving for all to be happy and free from suffering.
My mission is to love and serve all beings on the path home into our collective heart. Realizing the divine nature in ourselves and in all life is evolving with compassion.
Love & OM,
Alex
Growth Coaching:
Realize Your Self Through the Chakras - 12-week transformational growth program infused with yoga
Book a free 15 minute consultation or send me a message to begin to see the path toward your most fulfilling and joyful life.
We will work with various self-reflections, meditations, breathing techniques, physical postures, and more to draw attention inward to subtle energy, remove obstacles, and allow for personal transformation through the chakras.
This unique experience puts ancient wisdom into action— Drawing from sources such as the Bhagavad Gita, the Ramayana, the Upanishads, the teachings of Christ, Buddha, and more. Inspired by the Yoga Sutras of Patanjali, there is a heart-centered focus on the first Yama (ethical code) of yoga: Ahimsa (non-violence). Sri Dharma Mittra, a guru of modern Yoga, teaches that if you master Ahimsa alone, the remaining limbs of yoga take care of themselves.
Realize Your Self Through the Chakras unlocks your dreams by allowing them to become your actions as you evolve with compassion. Ongoing 1:1 coaching is available upon completion of the program.
Practice Yoga:
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@pranaflowgrow
